Fitness

Health

Yoga Diaries: YogaWorks Brooklyn Heights

I’m thinking about starting some kind of Yoga Diaries series here. I’m doing a shit ton of yoga, as I attempt to learn...

One Heart, Two Places

It was the adventure of a lifetime, and one of the boldest things I’ve ever done. I picked up and moved, albeit temporarily...

YogaWorks Teacher Training Final Week Recap

As I kicked up into handstand, my teacher Maya whispered “Yeah Theodora, you got this—it’s back!” (this photo is not from my training but...

Light Hash Brown Casserole Recipe–an update to a classic

Healthy Hash Brown Casserole Recipe –This is a sponsored post written by me on behalf of Potatoes USA. All opinions are 100% mine....

Cricket Chips–Trying Cricket Protein in Chips video

I’m eating chips with CRICKETS in them. Cricket protein powder is going to be the cool new thing – so um, here’s your...

Workout Videos